Well, my pre-op diet is now in process. I have 4 weeks of low carbs with each week the carb count dropping. This week my carb count is 45 carbs per meal. So, far I'm doing really well. It is amazing how many carbs are hidden in our everyday foods. It is no wonder I am obese! Well, I shall press on. By-by bread! So long soda! Hello new way of living!
Janet
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