I believe that there is a full moon in Georgia. I work night shift in HR and some nights especially if there is a full moon the folks in the plant act crazy. I believe that tonight there is a full moon. Lots of crazy stuff going on and it makes me crazy.
On the weight loss page, so far I think I am doing pretty good. On Friday, at my 1 week post-op I ws down 3 lbs. I am pleased with my progress so far. The weight didn't come on in 3 or 4 months so I don't expect to lose it that quickly either. I am doing pretty good. I am eating my protein first and then having my veggie. I haven't been seduced by any sweets...yet. I am however having a hard time getting my water down. I think about drinking my water at meal time. I have done really well not drinking with my meals and it isn't impossible but it does take some getting used to doing. I am working on my grocery list for next week and I am a horrible meal planner. Does anyone have any suggestions? I'm thinking easy, quick and if it lasts all week even better!
Well, that's about it for now. Weight loss-good, new job-good, life-good. What more could a girl ask for?
I hope you guys have a great day!
You're doing so well! Keep up the good work.
ReplyDeleteI'm just figuring the band out myself, so can't give you any great meal ideas. There is one I copied from somebody recently, so you've already seen it.
ReplyDeleteIt is one foil pouch of tuna
1/2 a mushed avocado tad of mayo
1/4 cup of low fat cottage cheese
w/ 2 slices of low fat mozzarella cheese (used liked bread)